Buy now: Organic kidney beans 2kg
Chili con/sin carne, tortillas, burritos, tacos or fajitas would all be only half as delicious without the Mexican hero-ingredient. Does the kidney bean make you think of colourful sombreros, mysterious Mayan temples and sunshine? We have great news for you: You don't have to get on a plane, just do one thing: open the 2 kg value pack from KoRo. After soaking, you can use the protein-rich legume for vegetarian and vegan delicacies and conjure up a variety of dishes from it. Buy our organic kidney beans now and bring Mexico into your home kitchen.
Where are kidney beans from?
The dark red legumes owe their name to their kidney-like shape. The legume originally comes from Peru and needs a humid climate to grow. Kidney beans are therefore mainly cultivated in America and Africa. The consistency of the red legumes is soft and slightly floury, the taste slightly sweet. But the kidney bean is not the only legume KoRo has to offer! You can check out our great variety of beans such as mung beans, white beans or soya beans in our legumes section.
Preparing dried kidney beans
Before you can process the dried kidney beans, they must first be cooked. There are two ways to do this: Either soak the beans for 6-8 hours (or overnight) in a bowl of cold water, rinse them well and cook them for about 30-40 minutes. Or cook the kidney beans directly (without soaking) in boiling water for about 60-70 minutes. Then rinse them with cold water and start preparing them: kidney beans are not only delicious with rice, in a stew, in a bean and corn salad, as a kidney bean dip or in your Buddha Bowl. You can even make sweet sins out of them. How about a juicy chocolate cake or a full-bodied chocolate cookie doughnut? Sweetened with soft dates or other sweeteners such as organic coconut syrup, xylitol or organic maple syrup, the chocolatey biscuits won't taste boring! Try it out!
Buy organic kidney beans
Now that you have learned a lot about kidney beans, it is high time you got to know them personally. Our kidney beans only need to be soaked and cooked and can then be integrated in a variety of savoury and sweet recipes and also taste great as a side dish. If soaking the dried beans is too time consuming we also offer tinned kidney beans for immediate use. The best way to get to know each other is face to face. Buy our organic kidney beans now in the 2 kg advantage pack and bring Mexican flair to your favourite dishes!
|Average nutritional values||per 100 g|
|Calorific value (in kj/kcal)||1334 / 317|
|thereof saturated fatty acids||0.2 g|
|thereof sugar||1.2 g|
|Dietary fiber||23 g|
|Best before date||29.06.2025|
|Organic Origin||Non-EU Agriculture|
|Organic control body & Organic origin||
|Nutrition traces||Nutrition traces|
|Shipping||Delivery time outside of Germany|
KoRo Handels GmbH
Hauptstraße 26, 10827 Berlin
|Storage Advice||Store in a cool and dry place, protected from light.|
|Ingredients||100% kidney beans* *from organic agriculture|
|Cross contamination||May contain traces of GLUTEN, SOY, NUTS, and SESAME.|
|Trade Name||Organic dried kidney beans|
|Label note||Ingredients, nutritional values, and packaging may change. For exact information, please check the product description.|
|Press & Resellers||Download cropped photo|
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Varieties & origins
Light red kidney beans
Very similar to the dark red variety, the colour of these beans is slightly lighter, and their skin is thinner. They are particularly popular in Portugal, Spain, and the Carribean.
Originally from Peru, in colonial times kidney beans found their way to Europe and Asia. Some regions of America and Africa are particularly well suited for growing kidney beans, as they need a humid climate to thrive; China grows kidney beans as well. Exact numbers of kidney bean cultivation worldwide cannot be found; the numbers you see on this map refer to different types of dry bean cultivation, and it can be assumed that kidney beans are the largest slice of the total.
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