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Berry dream Auto translated

Name: Berry dream
Prep time: 5 min
Yield: 1
Ingredients: 2 frozen Bananas; 3 tbsp. Peanut kernels; 150 g Strawberries; 3 tbsp. Coconut blossom sugar; 2 Tsp. Psyllium husks; 2 UNIT Dates; 140 ml Plant puree or milk

Easy 9 June 2018

Preparation time

5 min

Whether for breakfast, dessert or as a meal for in between: Smoothies are true all-rounders. Here we present you a creamy mixture of fresh berries and peanuts.

Ingredients for

2 frozen	Bananas
3 tbsp.	Peanut kernels
150 g	Strawberries
3 tbsp.	Coconut blossom sugar
2 Tsp.	Psyllium husks
2 UNIT	Dates
140 ml	Plant puree or milk

Step 1/2
Put all ingredients in a blender and mix well.
Step 2/2
Serve smoothie in a bowl and decorate with fruits, (coconut) yogurt and nuts of your choice.