- Wholemeal flour: 100 g
- Egg: 1 piece
- Low fat quark: 50 g
- Erythritol / coconut blossom sugar: 50 g
- milk (1.5%): 80 ml
- baking powder: 1.5 tsp
- salt: 1 pinch
- Cinnamon: 1 pinch
Mix all the ingredients for the dough.
Preheat the waffle iron and bake them one by one.
There is no need to use oil in my waffle iron. If needed, use a pastry brush to apply a little oil.
For delicious toppings, you can use cinnamon, 4 plums or an apple, 10g hazelnut puree and 250g low-fat curd (mixed with water and sweetener).