Protein bar vanilla cookie dough 60 g

The bars contain on average 35 g carbohydrate per 100 g bar.

In principle you should eat protein bars after exercising. After doing sports the muscles are in an anabolic state, during which they need some extra protein for building muscle mass. Only in exceptional cases you should eat protein bars before or during exercising, so only if otherwise you wouldn’t have enough energy for an intense workout.

One protein bar has on average 211 kcal. That makes it the perfect snack for in-between or after sport.

One bar consists to 32 % of protein, which corresponds to 19,2 g of pure protein. It is recommended to consume 0,8 g protein per kilogram of body a day. For a man/woman with a weight of 80 kg one protein bar already provides a third of the recommended daily amount of protein.

We sweeten our protein bars with maltitol instead of sugar. This has two benefits for you: choosing products containing the sugar substitute maltitol/sucralose doesn’t make increase the blood sugar level after the eating such as sugar-containing products do. Moreover eating products which contain maltitol instead of sugar helps to preserve the tooth mineralisation.

The protein bars mainly consist of the following ingredients: the outer covering is of white chocolate, sweetened with maltitol. The protein contained in the bar derives from the collagen hydrolysate, milk protein and soy protein. In order to achieve the toffee-like texture and the dough-taste of the bars, they also contain low-fat cocoa powder, some natural flavours, tapioca starch and glycerin as humectant. You’ll find all the ingredients in the specification document under the description of the product. If you have any questions regarding the ingredients of the bars, feel also free to contact us.

The protein bars contain traces of gluten. People with celiac disease should thus not eat the bars. Also if you don’t tolerate soy, you should avoid eating the bars.

Our protein bars don’t contain any added sugar: the protein bars with cookie dough flavour are sweetened with maltitol. Eating food which contains maltitol/sucralose instead of sugar makes the blood sugar level increase less than when consuming products sweetened with sugar. As diabetes patient you can safely eat this protein bar, however we recommend to enjoy it all in moderation.

You can safely eat a protein bar now and then during pregnancy. However, you should avoid an excessive consume of protein during pregnancy and eat mostly natural foods. Yet, a protein bar now and then does not harm your baby.

We use maltitol to give the bars their pleasant, sweet taste. Maltitol is a sugar alcohol, which is harmless, but may have a laxative effect if consumed excessively.