Organic thin-rolled oats | 2,5 kg
- Rich in fibre
- 100% organic quality
- Perfect for your porridge and cereals
- Bulk pack
incl. VAT plus shipping
Variety: Classic
Classic
Gluten-free
In stock.
Delivery time: appr. 5-7 work days
Everything at a glance Organic thin-rolled oats
Oats have been an important staple food for a long time. However oats provide much more than just many valuable carbs. For all types of oats (rolled oats, soluble oats or fine oats) the whole oat groats are processed, including the endosperm, the seedling as well as the outer layers.
Oat flakes are rich in fibre
Especially the outer layers of oat contain plenty of fibre. Our organic fine oat flakes contain around 11 g fibre per 100 g. These fibres contribute to a normal intestinal function. Particularly relevant is the so-called beta-glucan contained in our fine oat flakes, which is only found in oats. Beta-glucan has scientifically shown positive effects on our blood glucose levels after eating and on our blood cholesterol levels.
The benefits of beta-glucan contained in oats:
· It has been shown that the beta-glucan contained in our oats reduces the cholesterol level in our blood. High levels of cholesterol in the blood is one of the risk factors of a coronary heart disease.
· Even 3 g beta-glucan from oats help maintain a normal cholesterol level in the blood.
· The absorption of beta-glucan from one meal by eating fine oat flakes can contribute to making the blood sugar level increase less quickly right after the meal.
What to do with our organic oat flakes
Okay fine, oats are high in fibre, but don’t you think they’re simply tasteless? This is definitely not true, since beyond grandma’s oat porridge there are plenty of delicious warm and cold recipes contaning oats. Have you ever tried oatmeal cookies or oatmeal pancakes? There are even savoury dishes, that you can prepare using oats, such as some oatmeal patties for your vegan burgers. Prepare your oat flakes just as usual and let yourself be inspired!
Our organic fine oat flakes are untreated, without any preservatives and come from EU controlled organic farming. Get your oats in 2,5 kg bulk pack in our online shop. They have a high shelf life and are suitable for various dishes.
| Average nutritional values | per 100 g |
|---|---|
| Energy (in kj/kcal) | 1540 / 367 |
| Fat | 6,7 g |
| of which Saturates | 1,1 g |
| Carbohydrate | 58 g |
| of which Sugars | 1 g |
| Fibre | 11 g |
| Protein | 14 g |
| Salt | 0,0 g |
| Order number | HAFER_008 |
| Origin | Germany |
| Content | 2.5 kg |
| Brand | KoRo |
| EAN | 4260654781793 |
| Data sheet | Specification |
| Eco-monitoring unit | DE-ÖKO-001 |
| Nutrition traces | Nutrition traces |
| Shipping | Delivery time outside of Germany |
| Company | KoRo Handels GmbH Koppenplatz 9, 10115 Berlin |
| Storage | Keep in a cool and dry place. |
| Ingredients | OAT* *from organic farming |
| Cross-contamination | May contain traces of SOY, SESAME, TREE NUTS and LUPIN. |
| Sales name | Organic fine oat flakes |
From experts to experts
Oats are grown in over 50 countries, with Russia, Canada and Australia being the three largest producers worldwide. In 2017, around 25.9 million tons of oats were harvested. The 20 largest oat producers make up 90% of the global crop. Oat is mainly grown in summer, as it is sensitive to the cold. Oat, however, suffers greatly during dry spells as well, and is therefore generally not cultivated in southern Europe and other warm areas.
Questions about questions Organic thin-rolled oats
How are the fine oat flakes produced?
In order to produce the fine oats, the oat grains - including also the outer layers - are first cut into pieces. These pieces are also called groats. After that the oat pieces are rolled out into flakes, packaged under hygienic conditions and shipped to you.
How many calories does a handful of fine oat flakes contain?
A handful of oat flakes, being around 40 g, contains 150 kcal.
Are oats good for weight loss?
Unfortunately, oats are even though high in fibre no miracle cure. The only help is a healthy, balanced diet, a lot of movement in the fresh air and enough of water and sleep.
Are the fine oat flakes organic?
Our fine oat flakes derive from 100% organic cultivation in the EU.
Are oats good for your digestion?
The fibre contained in oats does have a positive effect on the intestinal activity. However excessive consumption can cause flatulence and heartburn. With irritable bowel syndrome you should test whether or not you are able to tolerate oats.
What is the shelf life of the organic oat flakes?
The fine oat flakes last up to a year. You should keep them in a cool and dry place, in airtight packaging.
Do oats contain histamine?
Oats are recommended for people with histamine intolerance, since they are considered as well tolerated.
Are oats suitable for diabetics?
Yes, oat flakes are sutitable for diabetics. The beta-glucan contained in a meal with oats can even contribute to making the blood sugar level increase less quickly right after the meal.
Are fine oat flakes low in cholesterol?
Yes. The fibre contained in oats does even effectively and naturally prevent increased cholesterol levels in the blood.
Can I give my baby oats?
You should give your baby uncooked cereals earliest from 10 months of age.
Can dogs eat oats?
You can mix some cooked or uncooked into the dog food. Also your four-legged friend benefits from the fibre contained in oats.
