Organic sprouted sunflower seeds | 1 kg
- Sprouted
- Great source of unsaturated fats
- High-protein
- Gently dried
- Best organic quality
incl. VAT plus shipping
In stock.
Delivery time: appr. 5-7 work days
Everything at a glance Organic sprouted sunflower seeds
No time for sprouting? We know, it can be a bit time consuming. This is why we sell on our website sprouted sunflower seeds! They taste wonderfully nutty and their texture is more tender, so that they are the perfect addition both to a creamy porridge and a fresh salad where you need a crunchy touch – our sprouted sunflower seeds are a real all rounder in the kitchen! Another great way to use our sprouted sunflower seeds is to make them the basis for pesto sauces and dip: set no limits to your creativity! Last but not least, they are a very tasty and healthy snack too.
Sprouted for you
Our sprouted sunflower seeds are free of additives and preservatives, and, thanks to the drying process they undergo, keep nonetheless for very long. This means that you can rely on them when you have no time for thinking about planning meals in advance.
The sprouting process lasts a few days: the seeds need to be soaked for two to three days before they start sprouting, during which they must be regularly drained in order to avoid the formation of mould. As you can see, buying our sprouted sunflower seeds saves you time and effort. But, wait a moment: why should we sprout sunflower seeds? The sprouting process lets the seeds fulfil their potential, and makes their protein be better absorbed by our body. As in nature seeds have to wait for months, before they can begin to sprout in spring, the nutrients are concentrated and packed very tightly inside the little seeds. Through the sprouting process, the nutrients simplify, and become easier to absorb. And spouted seeds are also tastier!
Tiny powerhouses
With 20 g of protein per 100 g, our sprouted sunflower seeds are very nutrient- and energy-dense: consuming them in moderation and on a regular basis help you build and maintain muscle. Moreover, our organic sunflower seeds are a great source of unsaturated fat (16,4 g of 18,4 g total fats are unsaturated, in a 30 g portion). These sprouted sunflower seeds are certified organic and will be a great ally in the kitchen, providing you with energy, nutrients, and taste whenever you need a crunchy and healthy addition to your meals!
| Average nutritional values | per 100 g |
|---|---|
| Energy (in kj/kcal) | 2748 / 665 |
| Fat | 61 g |
| of which Saturates | 6,8 g |
| Carbohydrate | 5,7 g |
| of which Sugars | 2,6 g |
| Fibre | 5,1 g |
| Protein | 20 g |
| Salt | 0,04 g |
| Order number | SON_004 |
| Origin | Romania |
| Content | 1 kg |
| Brand | KoRo |
| EAN | 4260654781489 |
| Data sheet | Specification |
| Eco-monitoring unit | RO-ECO-007 |
| Nutrition traces | Nutrition traces |
| Shipping | Delivery time outside of Germany |
| Company | KoRo Handels GmbH Koppenplatz 9, 10115 Berlin |
| Storage | Store in a cool and dry place |
| Ingredients | Sunflower seeds* *certified organic |
| Cross-contamination | May contain traces of TREE NUTS and LUPINS |
| Sales name | Bio gekeimte Sonnenblumenkerne |
| Bio-sourced | EU-Landwirtschaft |
| Press & retailer | White background image |
The KoRo price chart Organic sprouted sunflower seeds
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What is the KoRo price chart?
In this chart, you can see the price per base unit (mainly 100g). In addition, you will learn the reason for a price reduction or increase by clicking on the information circles. -
Why is the price fluctuating?
Most annual product crops have an impact on the relationship between supply and demand in the market. In the event of a bad harvest, we must also pay a higher price for raw materials. Due to the strong impact of external factors such as wind, weather, climate and natural events on the harvest, we are refusing long-term cross-harvest contracts with our producers. -
Why are we communicating price changes at KoRo?
Open communication is very important to us and therefore part of our vision. For this reason, we would like to keep you informed of the evolution of our prices. Thus, the KoRo price chart provides a transparent overview of the evolution of the products prices over time.
Organic sprouted sunflower seeds - Ein Blick hinter die Kulissen
Die Sonnenblume
Die Sonnenblume macht ihrem Namen alle Ehre – sie richtet ihre Blüte zur Sonne hin! Diese Eigenschaft nennt man „Heliotropismus“. Die Blume verfolgt die Sonne am Tag von Osten nach Westen. In der Nacht dreht sie sich zurück, um die aufgehende Sonne im Osten zu begrüßen.
So werden Sonnenblumen angebaut
Damit die Sonnenblume wachsen kann, benötigt sie einen humus- und nährstoffreichen Boden. Die Sonnenblume liebt zudem – wie so viele von uns – die Wärme.
Ernte der Sonnenblumenkerne
Geerntet werden die Sonnenblumen mit Hilfe eines speziellen Mähdreschers, der die Sonnenblume unterhalb der Blüte abschneidet. Eine Sonnenblume kann bis zu 2000 Sonnenblumenkerne enthalten. Pro Sonnenblumenfeld kommt also eine beachtliche Menge an Kernen zusammen.
Keimung der Sonnenblumenkerne
Nachdem unsere Sonnenblumenkerne geerntet werden, lassen wir die Sonnenblumenkerne keimen. Dazu werden die Sonnenblumenkerne in Wasser eingeweicht - Wasser durchdringt die Samenschale und der Samen beginnt zu quellen. Bis das geschieht, vergehen schonmal einige Stunden. Die Einweichzeit, um die Sonnenblumenkerne keimen zu lassen, beträgt wenige Tage.
So werden Deine gekeimten Kerne getrocknet
Sobald die Sonnenblumenkerne gekeimt sind, geht es darum sie schonend zu trocknen – damit wird garantiert, dass möglichst viele Nährstoffe und Vitamine erhalten bleiben. Zusätzlich bleiben die Sonnenblumenkerne damit länger haltbar.
Questions about questions Organic sprouted sunflower seeds
Why are sunflower seeds sprouted?
We want to sprout our sunflower seeds to enhance their taste and improve their nutritional value. Moreover, the protein they contain can be thus better absorbed and processed by our body.
What are the nutritional values of these sprouted sunflower seeds?
100 g of sprouted sunflower seeds have: 665,25 kcal, 20 g protein, 5,66 g carbohydrates, of which are 2,58 g sugar. 61,39 g fat, of which 6,75 g are saturated. Our sprouted sunflower seeds contain 5,08 g of fibre and 0,04 g of salt.
How are sprouted sunflower seeds produced?
After being harvested, our sunflower seeds undergo the sprouting process, which begins with soaking them for a few days. In these brief period of time, while the seeds sprout, we change often their water to avoid the formation of mould. Once sprouted, the sunflower seeds are gently dried, so that they keep for a long time and can arrive safe and sound in your kitchen!!
Which additional ingredients do these sprouted sunflower seeds have?
Our sunflower seeds have no additional ingredients.
How many protein do sprouted sunflower seeds have?
Our sprouted sunflower seeds have exactly 20 g of protein per 100 g, and are therefore a great addition to your diet, if you are trying to build and maintain muscle mass.
Are these sprouted sunflower seeds organic?
Yes, our sprouted sunflower seeds are certified organic.
How long do these sprouted sunflower seeds keep?
Thanks to the delicate but thorough drying process they undergo, our sprouted sunflower seeds keep for up to two years. The exact expiration date is printed on the packaging. Pay attention to store them in a cool and dry place, and well closed.
Can I feed these sprouted sunflower seeds to bird?
Yes, sunflower seeds, sprouted or not, are great for birds! But are you sure you want to share them?
