Organic sprouted buckwheat 1 kg

£7.75*

Prices incl. VAT plus shipping costs

(35)

Gluten-free
High in fibre
Perfect for baking healthy bread
Delicious in muesli, porridge or yoghurt

Variety: Organic sprouted buckwheat 1 kg

£19.00

£5.25

£7.75

£7.50

Available, delivery time 6-7 days

BBD: 15.09.2024

Buy now: Organic sprouted buckwheat 1 kg

Letting buckwheat seeds germinate first and then drying and eating them sounds like a terrible crime. We do this to our organic buckwheat seeds because it gives them a distinctive crunchy texture and nutty flavour that together enrich muesli, breads and even salads.

Sprouted organic buckwheat: completely gluten-free

Buckwheat is a pseudo-cereal and naturally gluten-free. No gluten-containing foods are processed nearby either, so our sprouted organic buckwheat can be eaten by coeliacs without any problems. Only lupins and nuts are processed nearby.

How to use the germinated organic buckwheat

You can eat the germinated buckwheat straight from the package. You can also grind it with a high-powered blender and make your own sprouted buckwheat flour. You can use this for baking bread or for creative pancakes.

Average nutritional values	per 100 g
Calorific value (in kj/kcal)	1498 / 355
Fat	3.3 g
thereof saturated fatty acids	0.6 g
Carbohydrates	63 g
thereof sugar	2.3 g
Dietary fiber	9.4 g
Protein	14 g
Salt	0.03 g

Product number:	BUCH_005
Origin	Romania
Organic Origin	EU agriculture
Content	1 kg
Manufacturer	KoRo
EAN/GTIN	4260654781465
Data sheet	Specification
Organic control body & Organic origin	RO-ECO-007
Nutrition traces	Nutrition traces
Shipping	Delivery time outside of Germany
Company	KoRo Handels GmbH Hauptstraße 26, 10827 Berlin
Storage Advice	Keep in a cool and dry place
Ingredients	100 % sprouted buckwheat* *from organic agriculture
Cross contamination	May contain traces of NUTS and LUPIN.
Best before date	15.09.2024
Trade Name	Organic sprouted buckwheat
Press & Resellers	Download cropped photo

Questions & answers: Organic sprouted buckwheat 1 kg

Why is the organic buckwheat germinated in the first place?

On the one hand, the germination process breaks down inhibitors that are supposed to protect the seed from predators (i.e. us). At the same time, substances such as chlorophyll are formed in the tiny shoot and the content of protein and fiber changes. This changes the nutritional values and the bioavailability of nutrients increases due to germination.

How to prepare sprouted buckwheat?

You can nibble the sprouted buckwheat directly as it arrives at your place. You do not have to cook it. Sprouted buckwheat is perfect as an ingredient for your muesli, porridge, as a topping for other hearty dishes like salads, or as a secret ingredient in bread.

Does sprouted buckwheat have raw food quality?

Yes, the buckwheat is only germinated and then dried. So it is a food in raw food quality.

Is the sprouted organic buckwheat gluten-free?

Buckwheat is naturally gluten-free. You don't have to worry about cross-contamination either, no gluten-containing foods are processed near the sprouted buckwheat.

How is the organic buckwheat germinated?

The ripe organic buckwheat seeds are left to swell in water several times. In the process, they absorb many times their size in water. The water gives the buckwheat seed the go-ahead to germinate - a small sprout is formed from which the buckwheat plant would later grow. The germinated organic buckwheat is then gently dried so that all nutrients are preserved.

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