Organic rolled spelt 2,5 kg
incl. VAT plus shipping
- High-protein
- Source of fibre
- Contains iron
- 100% organic
- Nutty taste
Quality: Rolled
Rolled
Thin-rolled
Everything at a glance Organic rolled spelt 2,5 kg
Among the environmentally-conscious community, it was a well-known fact already in the 90s: spelt flakes are the ne plus ultra of prebiotics. With their nutty taste and crunchy texture, rolled spelt come from whole spelt grains; today, these high-fibre and flavoursome flakes are living a Renaissance in the world of healthy nutrition. Our rolled spelt can be used for your breakfast muesli or porridge, for baking high-fibre and delicious bread and cookies, or to bring an extra nutty taste to your homemade muesli bars. Organic rolled spelt is a great source of iron100 g of spelt flakes contain about 4,2 mg of iron. The recommended daily intake is around 15 mg for women and 10 for men. This means that if you consume just 100 g of rolled spelt, you have already covered more than the 28% of your daily consumption of iron. The iron contained in rolled spelt is a health all-rounder and an essential nutrient for your body's well being. Iron is fundamental for: the normal formation of blood cel
| Average nutritional values | per 100 g |
|---|---|
| Energy (in kj/kcal) | 1491 / 353 |
| Fat | 3,9 g |
| of which Saturates | 2 g |
| Carbohydrate | 64 g |
| of which Sugars | 2,2 g |
| Fibre | 8,4 g |
| Protein | 14 g |
| Salt | 0,06 g |
| Order number | DINKEL_005 |
| Origin | EU agriculture |
| Content | 2.5 kg |
| Brand | KoRo |
| EAN | 4260654781960 |
| Data sheet | Specification |
| Eco-monitoring unit | DE-ÖKO-001 |
| Nutrition traces | Nutrition traces |
| Shipping | Delivery time outside of Germany |
| Company | KoRo Handels GmbH Koppenplatz 9, 10115 Berlin |
| Storage | Store in a cool and dry place |
| Ingredients | 100 % rolled SPELT* *from certified organic agriculture |
| Cross-contamination | May contain traces of SOY, TREE NUTS, LUPIN BEANS, and SESAME. |
| Sales name | Organic spelt flakes |
| Bio-sourced | EU agriculture |
| Press & retailer | White background image |
The KoRo price chart Organic rolled spelt 2,5 kg
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What is the KoRo price chart?
In this chart, you can see the price per base unit (mainly 100g). In addition, you will learn the reason for a price reduction or increase by clicking on the information circles. -
Why is the price fluctuating?
Most annual product crops have an impact on the relationship between supply and demand in the market. In the event of a bad harvest, we must also pay a higher price for raw materials. Due to the strong impact of external factors such as wind, weather, climate and natural events on the harvest, we are refusing long-term cross-harvest contracts with our producers. -
Why are we communicating price changes at KoRo?
Open communication is very important to us and therefore part of our vision. For this reason, we would like to keep you informed of the evolution of our prices. Thus, the KoRo price chart provides a transparent overview of the evolution of the products prices over time.
Organic rolled spelt 2,5 kg - a look behind the scenes
European cultivation
In the past years, the cultivation of spelt in Europe has increased significantly due to ever-growing demand.
Spelt vs wheat
Because of its similar properties, spelt is considered a close relative of contemporary wheat. Although it is less productive than wheat, it can withstand harsher climates and thrive on nutrient-poor soil.
Ripening
A tall-growing plant, spelt can reach a height of one and a half metres. When ripe, its narrow rachis inclines significantly. The reddish shimmering grains are protected from cold, moisture and pests by its so-called husk.
Summer harvest
Depending on the altitude, spelt is harvested in the summer months, between the end of July and the end of August. It is important to thresh the ears slowly with the combine harvester, in order not to ruin the grains.
Fun fact
Grünkern, a popular German snack, are ordinary spelt grains, which are harvested half-ripe and artificially dried immediately afterwards.
Immediately after being harvested, the spelt grains are separated from their skin and endosperm, and then rolled, turning into the shape we are familiar with. In the last step, the spelt flakes are finally dried.
Organic rolled spelt 2,5 kg Get inspired
![Roasted apple "Kaiserschmarrn"](https://koro.imgix.net/media/image/50/f8/19/Bratapfel-Kaiserschmarrn1.jpg?auto=compress%2Cformat&w=300&h=300 "Roasted apple "Kaiserschmarrn"")
Questions about questions Organic rolled spelt 2,5 kg
How much iron do these spelt flakes contain?
100 g of rolled spelt have about 4,2 mg of iron, which covers 28 % of women's recommended daily intake, and 42 % of men's.
How are rolled spelt flakes made?
Our organic spelt is grown in 100 % organic cultivations, where it is harvested when ready, from the end of July throughout August. Afterwards, the inedible shells are removed from the spelt grains, which then undergo the milling process. This does not affect spelt's nutrients and fibre. Finally ready, our organic spelt flakes are packed and sent to you!
How many calories does rolled spelt have?
100 g of rolled spelt flakes have about 353 calories.
Are rolled spelt flakes high-protein?
Yes, rolled spelt has 14 g of protein per 100 g - one of the best sources of proteins among grains!
Do rolled spelt flakes contain gluten?
Ancient grains like spelt are definitely more agreeable to our gut than the highly selected and refined wheat. But spelt does contain about the same amount of gluten as wheat, therefore it should not be consumed by people who suffer from celiac disease.
Can my baby eat rolled spelt?
Around the 5th and 6th month, so when you baby can start eating some solid foods (yay!), you can safely stir some rolled spelt flakes into their baby food. An easy recipe for you: bring 100 ml of water, 50 ml of milk, and 3 tbsp of rolled spelt to a boil and let the mixture cook on gentle heat for a while. As soon as there is almost no liquid left and everything looks nicely smooth and soft, turn the heat off and let it cool. Cooling downn, the mash will thicken a bit more.
Can my dog eat rolled spelt?
It is totally safe, and actually good for your dog, if you stir some rolled spelt flakes in their food, from time to time.
incl. VAT plus shipping costs
incl. VAT plus shipping costs
