Organic Puy lentils 2 kg

£6.50*

£3.25* per 1 kg

Prices incl. VAT plus shipping costs

(72)

Reddish brown organic lentils
Source of protein and fibre
Vegan
Pronounced nutty flavour
Ideal for curries, stews, salads, vegan bolognese and much more

Variety: Organic Puy lentils 2 kg

£5.50

£7.75

£8.50

£6.50

Available, delivery time 6-7 days

BBD: 30.09.2023

Buy now: Organic Puy lentils 2 kg

Red, yellow or brown, small or large: lentils come in many different shapes, sizes, colours and flavours. Puy lentils are a tasty element in this large lentil family which comes in a light reddish-brown colour with an aromatic and nutty flavour. Unlike red lentils and others, Puy lentils maintain a solid texture even when cooked, making them splendid for cooking hearty meals. Another advantage: lentils are a great source of protein and low in fat, which makes them beloved among athletes and sportspeople everywhere. Say goodbye to boring fitness recipes, order our organic Puy lentils now and bring variety to your kitchen!

Recipes with Puy lentils

Amateur cooks, listen up! Puy lentils can be used wonderfully in a wide variety of dishes and often serve as an alternative to meat, for example in vegan Bolognese sauce. This lentil variety has a slightly longer cooking time because it is firmer to the bite. Wash the desired amount of lentils under running water and simmer them with two and a half to three times the amount of water for 30 to 40 minutes over medium heat. Small tip: If you leave the mountain lentils to soak overnight after rinsing, the cooking time will be slightly reduced. Do you like oriental cuisine? Then try an Arabic salad. Do you like fresh and spicy? Then Puy lentil curry is just the thing for you. When it gets colder outside and you're in the mood for comfort food, these lentils also taste great in a Puy lentil soup or in a hearty stew!

Buy organic Puy lentils

Are you convinced by our lentil's versatility and ease of use? Then get going! At KoRo, you can order your Puy lentils in a convenient 2 kg value pack online. This means no heavy lifting, simply open the door and you have your 2 kg supply of lentils, enough to try several different recipes and share with your loved ones. What are you waiting for? Buy our organic Puy lentils now!

Average nutritional values	per 100 g
Calorific value (in kj/kcal)	1283 / 304
Fat	1.6 g
thereof saturated fatty acids	0.2 g
Carbohydrates	41 g
thereof sugar	1.1 g
Dietary fiber	17 g
Protein	24 g
Salt	0.02 g

Product number:	HUELSEN_016
Origin	Turkey
Organic Origin	Non-EU Agriculture
Content	2 kg
Manufacturer	KoRo
EAN/GTIN	4260335835715
Data sheet	Specification
Organic control body & Organic origin	DE-ÖKO-006
Nutrition traces	Nutrition traces
Shipping	Delivery time outside of Germany
Company	KoRo Handels GmbH Hauptstraße 26, 10827 Berlin
Storage Advice	Store in a cool and dry place, away from light
Ingredients	100% Puy lentils* *from organic agriculture
Cross contamination	May contain traces of GLUTEN, SOY, NUTS and SESAME.
Best before date	30.09.2023
Trade Name	Organic Puy lentils
Press & Resellers	Download cropped photo

Questions & answers: Organic Puy lentils 2 kg

What are the nutritional values of KoRo organic mountain lentils?

Mountain lentils can also score with their nutritional values. On 100 g, mountain lentils contain 314 kcal and 23.5 g protein. In addition, they have only 1.5 g fat per 100 g.

What is the difference between mountain lenses and plate lenses?

Mountain lentils also belong to the lentil family, just like red lentils, yellow lentils and plate lentils. However, they differ from other varieties by their slightly nutty flavor, which makes them more aromatic. In addition, the mountain lentils remain wonderfully firm to the bite even after prolonged cooking.

Are the mountain lentils from KoRo organic?

Yes, the organic mountain lentils from KoRo come from controlled organic cultivation.

Do lentils contain gluten?

Mountain lentils, just like other lentil varieties, are basically gluten-free. However, they may contain traces of gluten due to cultivation and harvesting. For this reason, we do not call our organic mountain lentils gluten-free and advise you not to consume them if you suffer from gluten intolerance or celiac disease.

Are lentils good for weight loss?

Weight loss goals are achieved primarily through a daily calorie deficit. Because our lentils are a source of protein, they are well suited for protein-rich dishes and snacks in addition to sports.

How do I store lenses and what is their shelf life?

Our organic mountain lentils can be kept for at least 18 months in the original sealed packaging. Make sure they are stored in a cool, dark and dry place. Once you have cooked the lentils, you should eat them within a few days.

What do I need to consider when preparing mountain lentils?

Mountain lentils need to cook a little longer than other types of lentils. Simply wash the desired amount of lentils under running water and simmer with two and a half to three times the amount of water for 30 to 40 minutes over medium heat. If you let them soak in water overnight after rinsing, you can shorten the cooking time by a few minutes. You can season the pulses according to your taste - almost anything goes!

Sind Linsen vegan?

Mountain lentils are naturally vegan and very popular in vegetarian and vegan cuisine, among other things, because of their nutrients. There are a variety of delicious recipes for salads, soups, stews and with mountain lentils as a vegan meat alternative, for example in a vegan Bolognese sauce.

How do lentils grow?

Mountain lentils grow only on very poor soils and the plant consists of herbaceous, slightly hairy stems. Only the seeds are suitable for consumption.

For which recipes can organic mountain lentils be used?

The recipes and dishes with mountain lentils are diverse. Whether salad, curry, stew, roast, spread or with potatoes - the possibilities are almost endless. Many recipes are also vegetarian or even vegan and often super easy to prepare. Our tip: vegan spaghetti bolognese!

Varieties & Origin

Red lentils

Our red lentils come from Turkey, and are, most of the times, peeled brown mountain lentils. With a width of 3 to 4 mm, they have a warm colour that can go from pink to orange and bright red. Their taste is sweet and delicate.

Cultivation by country in tons

Country	Tons
Kanada	3233800
Indien	1055536
Türkei	365000
USA	255061
Népal	253041
Australien	181638
Äthiopien	166274
Bangladesch	158228
China	142991
Kasachstan	139724
Syrien	112193
Iran	73708
Russland	65302
Frankreich	21534
Spanien	18093
Algerien	10071
Jemen	9635
Pakistan	8610
Bulgarien	6074
Griechenland	4137
Italien	2876
Ecuador	2874
Ukraine	2810
Tunesien	2697
Peru	2316
Argentinien	2187
Mexiko	2110
Marokko	2004
Neuseeland	1927
Libanon	1522
Aserbaidschan	1052
Usbekistan	1036
Malawi	1035
Kolumbien	975
Myanmar	971

Around 6.3 million tons of lentils were harvested worldwide in 2018. Canada is the first producer with around 3.3 million tons, and India is the second, harvesting approximately 1.1 million tons in 2018. Edible lentils are grown almost everywhere in the world. Particularly popular varieties are red lentils, mountain lentils, beluga lentils and puy lentils.

Production

Price development "Organic Puy lentils 2 kg"

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All data without guarantee!