Organic oat bran with germ 2 kg
incl. VAT plus shipping
- Ideal for porridge or simply with yogurt
- Perfect base for your baked goods
- Source of protein (15 g/100 g)§
- Rich in fibre (19 g/100 g)
- From organic farming
Variety: Bio Haferkleie
Bio Haferpulver
Bio Haferkleie
In stock.
Delivery time: appr. 3-4 work days
Everything at a glance Organic oat bran with germ 2 kg
Feeling like some extra-healthy and delicious porridge? With less carbs and calories, and more protein than regular oats, and just as tasty in flavour as the traditional alternative, oat bran has become a very popular food over the last few years. But what's so special about it, exactly? Oat bran is made by grinding oat's thin skin — the husk, which covers the inner endosperm, the fruit skin, and the germ — into a fine powder. But what can you do with oat bran?
Oat bran is super easy to use
The most common dish containing oat bran is breakfast porridge. Cooking your oat bran with some hot water, you will obtain a wonderfully creamy porridge which you can top with fresh fruit, nuts and toppings. But that’s not all: oat bran also performs well as baking ingredient in your bread, buns, cookies, cake and muffins, and provides you an extra portion of fibre (19 g/100 g). Some even claim that you can cook delicious spaetzle and pancakes with oat bran, but we don't want to say that out loud as not to offend the Dutch and the Swabian cuisines.Oat bran also has many uses outside the kitchen, for example in masks or exfoliants. But back to food: why is oat bran so popular?
Oat bran – the inner values count
We have to admit, oat bran doesn't sound so sexy and perhaps it doesn't have star appeal in terms of appearance - BUT it's the inner values that count and our oat bran definitely convinces with these: with 19 g of dietary fibre per 100 g, oat bran has a high dietary fibre content. Sports fans and biceps lovers will be pleased, because oat bran is also a source of protein (15 g/100 g) and protein contributes to the maintenance bones. It's also a fact that protein contributes to muscle mass growth. When we hear this, we immediately prefer to eat our morning porridge with our oat bran and make it extra creamy with oat drink and a spoonful of nut butter.
Buy organic oat bran with germ
Still not entirely convinced? Go ahead: our oat bran contains the valuable outer layers of the whole grain and comes from organic farming. In addition, our oat bran has a slightly nutty taste! To make sure you always have your protein source on hand, you get 2 kg of oat fun straight away. What are you waiting for? Grab your oat bran now and start your day with a creamy apple and cinnamon porridge!
| Average nutritional values | per 100 g |
|---|---|
| Energy (in kj/kcal) | 1457 / 350 |
| Fat | 7,8 g |
| of which Saturates | 1,1 g |
| Carbohydrate | 45 g |
| of which Sugars | 1,3 g |
| Fibre | 19 g |
| Protein | 15 g |
| Salt | 0 g |
| Order number | KLEIE_001 |
| Origin | Germany |
| Content | 2 kg |
| Brand | KoRo |
| EAN | 4260654781953 |
| Data sheet Due to technical reasons, data could differ. In case you have specific questions, you can contact our customer support team. | Specification |
| Eco-monitoring unit Due to technical reasons, data may differ. In case you have specific questions, please contact our customer support team. |
|
| Nutrition traces | Nutrition traces |
| Shipping | Delivery time outside of Germany |
| Company | KoRo Handels GmbH Koppenplatz 9, 10115 Berlin |
| Storage | Keep in a cool and dry place, away from heat. |
| Ingredients | 100% organic OAT bran |
| Cross-contamination Cross-contamination is the unwanted transfer of contamination from a product to another. This can occur when residues of other food are present in the production plant, for example. This notice is mainly directed at allergy sufferers. According to consumer associations, foods that are unintentionally cross-contaminated with animal products are still considered vegan. | May contain traces of GLUTEN, SOY, TREE NUTS and SESAME. |
| Sales name | Organic sprouted oat bran |
| Bio-sourced | EU agriculture |
| Press & retailer | White background image |
The KoRo price chart Organic oat bran with germ 2 kg
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What is the KoRo price chart?
In this chart, you can see the price per base unit (mainly 100g). In addition, you will learn the reason for a price reduction or increase by clicking on the information circles. -
Why is the price fluctuating?
Most annual product crops have an impact on the relationship between supply and demand in the market. In the event of a bad harvest, we must also pay a higher price for raw materials. Due to the strong impact of external factors such as wind, weather, climate and natural events on the harvest, we are refusing long-term cross-harvest contracts with our producers. -
Why are we communicating price changes at KoRo?
Open communication is very important to us and therefore part of our vision. For this reason, we would like to keep you informed of the evolution of our prices. Thus, the KoRo price chart provides a transparent overview of the evolution of the products prices over time.
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Questions about questions Organic oat bran with germ 2 kg
What is the difference between oat bran and oat flakes?
Oat bran is made of the germ and the outer layers of the oat grain. These parts of the grain contain 85% of the vitamins, 80% of the minerals, 60 % of the protein and 85% of the important fibres. For the production of oat flakes, the whole oat grain is processed. Therefore, oat bran has a higher concentration of protein and fibre than oat flakes. Moreover, oat bran unlike oat flakes has a slightly nutty taste.
How do you eat oat bran?
You can eat oat bran raw, for example mixed into milk or yoghurt. To make some porridge, bring the oat bran and water or your favourite milk to the boil until it becomes a mush.
How much oat bran per day is good for cholesterol?
In order to receive the recommended daily amount of 3 grams of beta-glucan, which helps maintain a normal cholesterol level in the blood, you should eat 4 tablespoons of oat bran as part of one meal, for example a bowl of porridge.
Is oat bran gluten-free?
Oat grains are completely gluten-free. Therefore also oat bran is a gluten-free product, which you can eat without any concern in cases of celiac disease. But beware, sometimes also grains containing gluten are processed in the same machines as our oat bran, which can cause allergic reactions.
How many calories are in one tablespoon of oat bran?
In one tablespoon of oat bran has about 20 kcal.
Is oat bran good for weight loss?
We would never advertise a product as a weight-loss secret weapon.However, it is no coincidence that oat bran is frequently used as dietary aid, such as for the so-called Dukan diet, since oat bran is high in fibres and proteins, and can therefore be a great addition to a healthy, varied, and balanced diet.
How many carbs are in oat bran?
100g of oat bran contain 45g of carbs. This is 18g less carbs than the same amount of oat flakes contains. Therefore oat bran is frequently recommended as alternative to oat flakes while being on a low-carb diet.
How much protein is in oat bran?
100g of oat bran contain about 15,4 g protein.
What is the effect of oat bran on the digestive system?
Eating min. 10g of oat bran per day can have several positive effects on your digestion: oat bran helps increasing the stool volume and supports a normal intestinal function. Patients with Irritable Bowel Syndrome should try out carefully whether they tolerate oat bran or not.
Is oat bran alkaline?
No, oat bran is part of the acidic foods.
Is oat bran suitable for diabetes patients?
People with diabetes can eat oat bran. Actually, consuming beta-glucan from oat bran makes the blood sugar level increase less quickly after each meal.
Can babies eat oat bran?
Conventional oat or yield oat flakes are better suited for babies than oat bran, since oat bran is high in fibres and therefore not highly suitable for babies.
Can I feed my dog oat bran?
You can occasionally mix some oat bran in your dog’s food without any concern. Best is to put it to soak before.
What do the others say? Organic oat bran with germ 2 kg
As always fast delivery and top quality
As always fast delivery and top quality
Pure enthusiasm
Great products and always great quality at great prices
Tastes great, already ordered several times Good price performance ratio
Tastes great, already ordered several times
Good price performance ratio
Always hike with us cereal!
Always hike with us cereal!
Looks good in a salad and tastes nutty.
In muesli, the oat bran goes rather under the taste, but since it is super healthy, it has its raison d'être :-)
I have the oat bran decanted, because it fits visually better to the other containers on my breakfast table and is more handy.
Great price-performance ratio, very finely processed
Great price-performance ratio, very finely processed
Nice product with good value for money. Swells beautifully
Nice product with good price-performance ratio.
Swells nicely and tastes great.
Super amount for further processing, baking or the like.
Super amount for further processing, baking or the like.
Wonderful, for baking and in the müsli and
Wonderful, for baking and in the cereal and porridge in use
Very good taste and I am a
Very good taste and I am a big fan of the packaging. I can only recommend this product.
My absolute favorite breakfast!
My absolute favorite breakfast!
I will always order again from KoRo
The perfect breakfast for me! Best with dates, walnuts and fresh fruit. For extra flavor I always make 1/2 scoop protein powder to it. I am very excited, especially the price-performance ratio I find unbeatable compared to other providers.
A happy customer says
Will become my favorite breakfast for sure!!!
The difference between bran with or without germ can be seen and tasted immediately!
First tried as muesli with other ingredients: very pleasant nutty taste and good to chew.
Will also try as porridge, especially in the cold season, a warm breakfast does good.
Price performance very good.
A critical customer says
I don't know what it looks like
I don't know what it's supposed to look like, but I couldn't see anything "germ" like.
Oat bran with or without germ goes down in my porridge with coarse and fine rolled oats - but if it's healthy. :-D
All the reviews "Organic oat bran with germ 2 kg"
As always fast delivery and top quality
As always fast delivery and top quality
Will become my favorite breakfast for sure!!!
The difference between bran with or without germ can be seen and tasted immediately!
First tried as muesli with other ingredients: very pleasant nutty taste and good to chew.
Will also try as porridge, especially in the cold season, a warm breakfast does good.
Price performance very good.
I love it, in pancakes, fruit bowls, yogurt, recipes...
Super good quality, too good
The goods arrived well packaged, the
The goods arrived well packaged, the quality is best, price-performance ratio is top!!!
Will definitely reorder!
Top for muesli
Top for muesli
