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Organic lupins in salt water 190 g


£13.16 per 1 kg

Prices incl. VAT plus shipping costs

  • Organic legumes
  • Hight protein content
  • Rich in fibre
  • For salads, stews, spreads or as a snack
  • Great as a meat alternative

Available immediately, delivery time 5-6 days

Buy now: Organic lupins in salt water 190 g

As a KoRo connoisseur, you would of course expect us to get into merchandising now, wouldn't you? Our organic lupins are not about shirts or caps à la Arsène Lupin, but about pulses. And these pulses are anything but thieves! Quite the opposite: you can simply enjoy our lupins - packed with protein and fibre on top for free! They provide you with their incredible nutritional values and taste really fine on top of that. They have a slightly nutty taste and a creamy consistency, just like soy beans. Are you interested in the bean? Then buy lupins now!

In our assortment: lupins, lupin coffee, lupin protein

We love lupins. They can not only be eaten as a whole legume, but can also be used in salads or in vegetable chili. Use our lupin protein as a vegan alternative to whey protein in your after-workout shake. And our lupin coffee allows you to enjoy your coffee around the clock without getting too hyped up, because it is caffeine-free, but tastes just as good as brown gold! Small but mighty, long live lupins!

Order organic lupins in a jar

Did you know that lupins are the seeds of the plant of the same name and that they belong to the papilionaceous family? Chickpeas, soy beans or peanuts are also part of the same family. You can use the lupins in the same ways, as a great topping on your salad, make falafel and much more. Try making a chili sin carne or a warming stew with lupins instead of kidney beans! Roast them in the oven with some spices as a delicious and lower calorie alternative to roasted peanuts for when you are lying on the couch. Chilling on the couch is pretty nice, but the lupins have it even better: they come swimming in salt water, completely naked! Our lupins in salt water come without any additives, just as God made them. For you, this means: super relaxed lupins with a fine salty touch. Buy our organic lupins now, open the jar and enjoy!

Average nutritional values per 100 g
Calorific value (in kj/kcal) 343 /  82
Fat 2.2 g
thereof saturated fatty acids 0.3 g
Carbohydrates 4.9 g
thereof sugar 0 g
Dietary fiber 4.3 g
Protein 8.3 g
Salt 0.38 g
Product number: LUPI_002
Best before date 31.12.2027
Origin Germany, Netherlands
Origin (Processing) Netherlands
Organic Origin EU-agriculture
Content 0.19 kg
Manufacturer KoRo
EAN/GTIN 4260654782165
Data sheet Specification
Organic control body & Organic origin
EU Bio
Nutrition traces Nutrition traces
Shipping Delivery time outside of Germany
Company KoRo Handels GmbH
Hauptstraße 26, 10827 Berlin
Storage Advice Store in a cool and dry place, away from light. Once opened, store in the refrigerator and consume within a few days
Ingredients Lupins, water, sea salt
Cross contamination No further allergens according to EU regulation 1169/2011
Trade Name Organic lupin beans in salt water
Label note Ingredients, nutritional values, and packaging may change. For exact information, please check the product description.
Press & Resellers Download cropped photo
Questions & answers: Organic lupins in salt water 190 g
No search results.
Dogs should not eat lupins, as they contain substances toxic to them. If you have any questions about it, we recommend that you seek advise from your veterinarian.
On average, 100 grams of lupins contain 94 calories(kcal) according to the nutritional value table.
Some may ask what is the lupine at all. It is a native legume, which is very frugal and does well without fertilizers and much intervention of the gardener. Therefore, the cultivation is almost automatically sustainable.
No part of the lupine should be eaten raw, unless you are using lupine seeds that have been specially designed for germination.
Our lupins are not only organic - they are also free of additives. You'll find nothing in the jar but lupins floating in a salt and water mixture. That doesn't just sound good, it is!
Whether as a powder in your protein shake or cooking in the crock pot, lupins provide a very good, natural source of protein.
Yes, lupins from the jar are vegan.
The jar contains only ingredients that do not naturally contain gluten. However, since we lack meaningful studies on this, we do not declare the product as gluten-free. If you suffer from gluten intolerance or celiac disease, please clarify the consumption with your doctor beforehand.
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What others say about Organic lupins in salt water 190 g


136 Reviews


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1 star

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Renate T.


Gladly again

Crunchy and very good taste. Goes perfectly with salads or vegetables.



First Proteinquelle

We love eating it as a source of protein! Especially great with rice!

Claudia M.


Not my thing

somehow too sweet and otherwise a strange taste. I won't be buying any more. I know better and bigger lupins.

KoRo Handels GmbH


Hey, vielen Dank für Dein Feedback. Wir bedauern sehr, dass das Produkt nicht zu 100% Deine Erwartungen erfüllen konnte. Sicherlich findest Du noch Deinen persönlichen Favoriten bei uns im Shop. Alles Liebe Dein KoRo Team :)



Good for topping or simply processing

Perfect for soups, pasta, bowls, salads.

Renate T.


Gladly again

Very crunchy, tasty alternative to lentils and beans.

Christina W.


Lupins in sea salt

Price performance is good. Quality and packaging super. Know the lupins from Portugal, these taste a little different but still good. Me but a little too little salty. All in all a good product.

Stefanie P.


Ready cooked, good nutritional value, completely edible!

These lupins are not to be compared with the "Nasch lupins", which one gets e.g. on Madeira to the wine or which one can buy with the "Arab", because there the lupin core is quite firm-crunchy and the skin "leathery-firm", which one also does not eat with. These lupins here are clearly smaller and ready cooked, the core as well as the skin are softer and both can be consumed!Since we are currently ketogenic diet, they still fit quite well with their great nutritional values in our diet. The taste is somewhat bitter, slightly acidic, nutty, hardly salty and does not take the main taste role, but provides v.a. their good nutritional values. For me, a clear purchase recommendation, will be ordered again, since so in the store not yet found!

Karin K.


Great in salad

Unusual taste, very slightly reminiscent of corn with a tart undertone. Pure I could not eat them, but in a salad with tuna and corn they are great!
In curry I could imagine them such good.



Landing in the barrel

The lupins unfortunately taste not a bit as you imagine / know them. Unfortunately, extremely bitter and inedible. I will not buy more. Customer service comes to one unfortunately also not a bit.

KoRo Handels GmbH


Hey, thanks for your feedback. We are very sorry that the lupins could not meet your taste. However, as we have already discussed with you, the lupins were tested by our QM team and no defects could be found in the product. We ask for your understanding, but not every product can suit everyone. All the best from your KoRo team :)



Bitter and weird consistency

Unfortunately, the lupins were extremely bitter and very soft.... I have often bought lupines from other suppliers these were always crunchy and salty. Unfortunately, these are nothing.

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