Organic colourful legume mix 2.5 kg
incl. VAT plus shipping
- Colourful legume mix
- High fibre content
- Source of protein
- 100% organic
- 2.5 kg value pack
Variety: Chickpeas, peas and a mix of beans
Lentils, peas and chickpeas
Chickpeas, peas and a mix of beans
In stock.
Delivery time: appr. 3-4 work days
Everything at a glance Organic colourful legume mix 2.5 kg
What is colorful, crunchy and rattles in the bag? That's right, lots of colorful legumes! Legumes are seeds from vegetables. Peanuts, for example, are not nuts, but legumes. And now it gets really crazy: strawberries are not berries, they are aggregate nuts! And before we completely confuse you now - back to the actual topic: the elite of legumes has united into a colorful 2.5 kg mix to bring color into your kitchen. Buy our dried organic legume mix now!
Legumes - what are they?
Legumes are the seeds of so-called papilionaceous plants, which ripen in a pod. There is a large variety of legumes and they can be wonderfully integrated into your diet.
Using legumes
There are numerous tasty recipes for using cooked legumes: as a crunchy topping in a salad, in a hearty stew, pureed as a delicious side dish or as a helper in so-called "blind baking". The little friends round off your dishes with delicious protein and are therefore indispensable, especially in a vegan diet. In addition, they have a remarkable content of dietary fiber. Legumes are ideal for Mediterranean and oriental, hot and cold dishes.
The special feature of our legume mix
40% chickpeas, 15% green peas, 15% black beans, 15% pinto beans and 15% white beans - a mixing ratio that did not come about arbitrarily. Our mix has the distinction of not containing lentils, compared to the competition's mixes. The reason for this is that lentils and beans have different cooking times. The goal of our composition was to create a mixture that has a uniform consistency after cooking, so that you can let the colorful cocktail melt in your mouth in equal measure.
Five types of legumes
The list of legumes is long - but we only get the crème de la crème: with a share of 40% of the total mix, chickpeas provide a huge portion of good humor in the mix, because they are known to be the vegetable that tells the best jokes. But beans could also never be missing! And since we couldn't decide, we simply packed three different varieties into the bag: black beans, white beans and pinto beans. Pinto beans in particular are a real beauty among beans. Visually, they resemble quail eggs because of their speckled decoration, which is why they are also called "quail beans." Since our eyes eat with us, this bean beauty was of course not to be missed. Jack already knew about the magical power of beans. Unfortunately, our beans can't keep up with a beanstalk that reaches up to the sky. However, they are musically a real hit, because every little bean produces a little sound. The green finish is provided by our little legume, the pea.
Buy KoRo's legume mix
If you're a legume head, have a look into our legume category to find these and more legumes! Our paradisiacal 2.5 kg mix is not just good looking but also provides high levels of protein and has a lot of fibre! Buy our colourful 2.5 kg legume mix now!
| Average nutritional values | per 100 g |
|---|---|
| Energy (in kj/kcal) | 1226 / 293 |
| Fat | 2,4 g |
| of which Saturates | 0,3 g |
| Carbohydrate | 39 g |
| of which Sugars | 2,6 g |
| Fibre | 20 g |
| Protein | 28 g |
| Salt | 0,1 g |
| Order number | HUELSEN_037 |
| Origin | Chickpeas - Turkey; green peas - Slovakia; black beans - China; pinto beans - China; navy beans - China |
| Origin (processing) | Deutschland |
| Content | 2.5 kg |
| Brand | KoRo |
| EAN | 4260718290827 |
| Data sheet Due to technical reasons, data could differ. In case you have specific questions, you can contact our customer support team. | Specification |
| Eco-monitoring unit Due to technical reasons, data may differ. In case you have specific questions, please contact our customer support team. |
|
| Nutrition traces | Nutrition traces |
| Shipping | Delivery time outside of Germany |
| Company | KoRo Handels GmbH Koppenplatz 9, 10115 Berlin |
| Storage | Store in a cool and dry place, away from light. |
| Ingredients | 40 % chickpeas*, 15 % green peas*, 15 % black beans*, 15 % pinto bean*, 15% small navy beans* *from organic farming |
| Cross-contamination Cross-contamination is the unwanted transfer of contamination from a product to another. This can occur when residues of other food are present in the production plant, for example. This notice is mainly directed at allergy sufferers. According to consumer associations, foods that are unintentionally cross-contaminated with animal products are still considered vegan. | May contain traces of GLUTEN and SOY |
| Sales name | Organic legume mix including chickpeas, green peas, black beans, pinto beans, small navy beans |
| Bio-sourced | EU / non-EU agriculture |
| Press & retailer | White background image |
The KoRo price chart Organic colourful legume mix 2.5 kg
| New in Store |
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What is the KoRo price chart?
In this chart, you can see the price per base unit (mainly 100g). In addition, you will learn the reason for a price reduction or increase by clicking on the information circles. -
Why is the price fluctuating?
Most annual product crops have an impact on the relationship between supply and demand in the market. In the event of a bad harvest, we must also pay a higher price for raw materials. Due to the strong impact of external factors such as wind, weather, climate and natural events on the harvest, we are refusing long-term cross-harvest contracts with our producers. -
Why are we communicating price changes at KoRo?
Open communication is very important to us and therefore part of our vision. For this reason, we would like to keep you informed of the evolution of our prices. Thus, the KoRo price chart provides a transparent overview of the evolution of the products prices over time.
Questions about questions Organic colourful legume mix 2.5 kg
How many calories are in 100 g of organic legume mix?
100 g of our colourful legume mix contain 293 kcal. You can find more information about the average nutritional values per 100 g in a table or as a PDF file under "Specification", directly on the product page.
Is the legume mix suitable for losing weight?
Weight loss goals are primarily achieved through a daily calorie deficit. Our legume mix can score with a remarkable amount of proteins as well as with a high fiber content. There are numerous in which you can integrate the legumes wonderfully.
Does the colourful legume mix have a lot of protein?
The small legumes have it all: With a remarkable content of 28 g protein per 100 g, they are a true source of protein. Therefore, they are an excellent boost after a strenuous workout.
Is the legume mix organic?
Our legume mix is not only colorful, but also 100% organic!
Is the legume mix vegan?
Our legumes are vegan and are therefore a great alternative to animal protein.
How do I store the colourful legume mix?
You should definitely store the mix protected from light, in a dry place to maximize the shelf life of the legumes. The minimum shelf life is 12 months from the date of production in the original sealed package.
Does the legume mix contain gluten?
Legumes are naturally gluten-free. However, cross-contamination with gluten may occur during the packaging process, as our supplier also processes foods containing gluten. For this reason, our legume mix may contain traces of gluten.
Can I eat the legume mix during pregnancy?
Our legumes are a source of protein and have a high fiber content. As long as you eat our legume mix cooked in normal quantities during pregnancy, we do not see any problem. However, if you are unsure, you should always seek the advice of your doctor.
What do the others say? Organic colourful legume mix 2.5 kg
Good combination of legumes, looking forward to it
Good combination of legumes, looking forward to cooking with it.
The legume selection is great!
The legume selection is great!
All the reviews "Organic colourful legume mix 2.5 kg"
Good combination of legumes, looking forward to it
Good combination of legumes, looking forward to cooking with it.
Brings color to the plate!
Brings color to the plate!
Yeah! It would be really useful if the Koro's team would post a recipe or just an "how to" cook them.
Does anyone here have a recipe recommendation?
Fine, but...
I find the selection in the mix really great! However, I had written to the support regarding the preparation and there I was recommended a cooking time of 12-14 minutes - after that, however, the legumes are still quite solid ... Do I have to soak them before?
I'm getting a bit frustrated with the pulses. I also wrote to support and was advised a cooking time of 12-14 minutes. However, there they were still hard - even after 45 minutes.... Now I've tried soaking for 24hrs, but somehow the pulses are still rock hard. Would be really great if the Koro team uploads a recipe for making it here sometime. Maybe I'm really being a bit stupid....
Yes, I am also like that. After 60 min in the pressure cooker, the large beans and the chickpeas are still a bit hard :-( had hoped to get a hint on the side of the product !?.
I feel much the same way. Have you already figured out how to prepare the legumes?
I feel the same way, I was actually going to order the pod mix. I do not really know how to process them ...? Could you post a rzp? Bolo with legumes...or similar???? Thank you
The legume selection is great!
The legume selection is great!
Top quality
Perfect! I love to cook with ingredients from koro.
