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Legumes mix 1 kg

£7.25*

Prices incl. VAT plus shipping costs

  • Source of plant-based protein
  • Colourful mix of dried peas, lentils and chickpeas
  • Perfect for stews, curries, soups and salads
  • No added sugars and preservatives
  • Vegan
Quantity: Legumes mix 1 kg
£7.25
Variety: Legumes mix 1 kg
£7.25
£12.50

Available, delivery time 6-7 days

BBD: 14.04.2024

Buy now: Legumes mix 1 kg

Whether you remember your childhood's stews and hotpots with sweet nostalgia or not, one thing is sure: bean and legume soups are, as your mum and grandma knew, wonderfully nutritious and good for you. So why not revisiting them, bringing more healthy and high-protein legumes back? We at KoRo thought it was time to incorporate legumes into our diet, and decided to experiment with these small powerhouses in order to create the best mix possible for you. The result? A balanced legume mix made of peas, chickpeas and lentils, which turned out so well that you will never imagine a stew without it again. Dried legumes for everyone Our colourful legumes mix is very a very versatile and practical addition to your kitchen. Apart from hearty stews, you can use it for preparing vegan curries or to add some protein and crunchiness to your salad. With an average protein content of more than 21 g per 100 g, legumes are a staple for vegans and vegetarians, and a great ally of plant-based athletes. Bu
Average nutritional values per 100 g
Calorific value (in kj/kcal) 1326 /  315
Fat 3 g
thereof saturated fatty acids 0.5 g
Carbohydrates 42 g
thereof sugar 2.3 g
Dietary fiber 16 g
Protein 22 g
Salt 0.05 g
Product number: HUELSEN_023
Origin Türkei (Linsen und Kichererbsen) und Niederlanden (Gartenerbsen)
Content 1 kg
Manufacturer KoRo
EAN/GTIN 4260654786194
Data sheet Specification
Nutrition traces Nutrition traces
Shipping Delivery time outside of Germany
Company KoRo Handels GmbH
Hauptstraße 26, 10827 Berlin
Storage Advice Store in a cool and dry place
Ingredients Lentils 34 %, chickpeas 33 % and peas 33 %
Cross contamination No allergenes according to EU regulations 1169/2011.
Best before date 14.04.2024
Trade Name Legume mix of chickpeas, lentils and peas
Press & Resellers Download cropped photo
Questions & answers: Legumes mix 1 kg
No, our legume mix is gluten-free. Apart from pure lentils, garden peas and chickpeas nothing comes into our bag.
On 100 grams, our legume mix has 315 calories (kcal). The same amount contains 42 grams of carbohydrates and 21.7 grams of protein. You can find the other nutritional information under the description and on the packaging.
Yes, our legume mix consists of 100% legumes (peas, lentils and chickpeas). It is therefore a purely vegetable product. Our legume mix is therefore suitable for a vegan diet.
The legume mix can be stored unopened for at least 24 months if stored correctly - cool, dry and protected from light. The best-before date (BBD) of your pulses can be found on the packaging.
Cook your mix in a saucepan of water for 12-14 minutes et voilà - ready to serve! Whether you choose a soup, spicy falafel or a vegetarian curry, you can always create a delicious dish with our fiber-rich friends! KoRo secret tip: The legumes make a great crunchy salad dressing or a hearty filling for your stuffed oven peppers.
As a general rule, pulses should be introduced into your child's diet as slowly as possible. From the 8th month of life, you can gently start offering them. At first, it is advisable to puree pulses after cooking and serve them to your baby in pulp form.
Legumes are the plus point for your menu. The high-quality legume mix from KoRo contains freshly harvested peas, lentils and chickpeas. The pulses are gently dried for our colorful mix. Packed airtight and without additives, they come to your home in the practical value pack. The bulk pack saves plastic and offers you enough supplies for colorful stews, soups, curries or salads. Our new legume mix brings color into your kitchen and gives your creations an extra portion of protein (21.7 g) and fiber (16.4 g).
Since pulses are rich in protein, they can help to meet the additional daily requirements during breastfeeding. However, pulses also contain a high abundance of dietary fiber. In order not to harm your child's well-being, you as a breastfeeding mommy can initially integrate small portions of legumes into your diet.
Yes, our legume mix has a high protein content of 21.7 grams per 100 grams. Protein can help build and maintain muscle mass. In addition, protein helps maintain normal bones.
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5/5

12 Reviews


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Anonymous  | 17.02.2022

Good price

Good price

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Anonymous  | 06.01.2022

Everything looks very good!!!!

Goods just received - packaging and contents look very good - pulses but not yet tried.

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Anonymous  | 01.10.2021

Total genial werde ich qieder holen

Total genial werde ich qieder holen

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Anonymous  | 02.07.2021

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2 people found this information helpful
Anonymous  | 05.06.2021

Very positive experience

Have with the mix my turk. Lentil meatballs (Mercimek köfte) made. Must say, sow delicious. It has that certain something in the recipe. Must also be great for breads and soup. Haven't tried it yet. Have ordered again. Thank you.

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Anonymous  | 05.05.2021

perfect mixture for soups or as a side dish

The legumes were first a test in the family and now a must-have of the order with everyone. They taste great both as a simple side dish or in soups, and bring a flavor all their own.

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Anonymous  | 23.04.2021

Gehört jetzt zu unserem Basis Vorrat

Schmeckt echt lecker und ist toll zu verarbeiten

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Anonymous  | 22.04.2021

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Anonymous  | 11.04.2021

Very versatile! Super mixture

Very versatile. I have even made turk. Lentil balls made with it. The mixture is super.

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Anonymous  | 08.04.2021

Very tasty, I knew in the form

Very tasty, I did not know in the form yet. Will bake bread with.

1 people found this information helpful

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