Legumes mix 1 kg
incl. VAT plus shipping
- Source of plant-based protein
- Colourful mix of dried peas, lentils and chickpeas
- Perfect for stews, curries, soups and salads
- No added sugars and preservatives
- Vegan
Variety: Linsen, Erbsen und Kichererbsen
In stock.
Delivery time: appr. 3-4 work days
Everything at a glance Legumes mix 1 kg
| Average nutritional values | per 100 g |
|---|---|
| Energy (in kj/kcal) | 1326 / 315 |
| Fat | 3 g |
| of which Saturates | 0,5 g |
| Carbohydrate | 42 g |
| of which Sugars | 2,3 g |
| Fibre | 16 g |
| Protein | 22 g |
| Salt | 0,05 g |
| Order number | HUELSEN_023 |
| Origin | Turkey (lentils and chickpeas) and Netherlands (peas) |
| Content | 1 kg |
| Brand | KoRo |
| EAN | 4260654786194 |
| Data sheet Due to technical reasons, data could differ. In case you have specific questions, you can contact our customer support team. | Specification |
| Nutrition traces | Nutrition traces |
| Shipping | Delivery time outside of Germany |
| Company | KoRo Handels GmbH Koppenplatz 9, 10115 Berlin |
| Storage | Store in a cool and dry place |
| Ingredients | Lentils 34 %, chickpeas 33 % and peas 33 % |
| Cross-contamination Cross-contamination is the unwanted transfer of contamination from a product to another. This can occur when residues of other food are present in the production plant, for example. This notice is mainly directed at allergy sufferers. According to consumer associations, foods that are unintentionally cross-contaminated with animal products are still considered vegan. | No allergenes according to EU regulations 1169/2011. |
| Sales name | Legume mix of chickpeas, lentils and peas |
| Press & retailer | White background image |
The KoRo price chart Legumes mix 1 kg
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What is the KoRo price chart?
In this chart, you can see the price per base unit (mainly 100g). In addition, you will learn the reason for a price reduction or increase by clicking on the information circles. -
Why is the price fluctuating?
Most annual product crops have an impact on the relationship between supply and demand in the market. In the event of a bad harvest, we must also pay a higher price for raw materials. Due to the strong impact of external factors such as wind, weather, climate and natural events on the harvest, we are refusing long-term cross-harvest contracts with our producers. -
Why are we communicating price changes at KoRo?
Open communication is very important to us and therefore part of our vision. For this reason, we would like to keep you informed of the evolution of our prices. Thus, the KoRo price chart provides a transparent overview of the evolution of the products prices over time.
Legumes mix 1 kg - a look behind the scenes
Legume cultivation
The cultivation of legumes as food can be traced back to 10,000 years ago. The different species have individual demands on their culture conditions
There are many species of legumes
Peas, lentils and chickpeas (picture) grow on annual herbaceous plants. With a total of around 730 genera and almost 20,000 species, legumes are among the most species-rich plant families.
Peas are the most delicate
The pea plant grows best in moist clay soils, and are very sensitive to frost. In Central Europe, peas are sown in spring, from March to April, and germinate in autumn, but do not bloom and bear fruit until the following summer. The lentil plant, on the other hand, is very undemanding and thrives best on barren, calcareous soils. Apart from its heat requirement, the chickpea is also undemanding and drought-resistant.
Green or dry harvesting
All three types legumes open up, when ripe, on the belly or back seams. To get the most tender fruits, the picking should begin when the pods are still very green
Let's hurry up now!
As the taste of many legumes changes as they are picked, since bitter substances can form during subsequent ripening, legumes must be processed fast. Our legumes are delivered to the production plant immediately after harvest, where they are usually processed within the first two hours. In the factory, the goods are first prepared - that is, sorted out, washed and cleaned.
In addition to preserving aroma, natural colour and important nutrients, drying the legumes has another advantage: if stored in air-tight packagings and containers, dried food has a super long shelf-life. After drying, our legumes are mixed and packed in the practical value bags without any flavouring, colouring or preservatives, and await for you to buy them, in our Berlin warehouse.
Legumes mix 1 kg Get inspired
Questions about questions Legumes mix 1 kg
What makes this legumes mix so special?
Legumes can be a game-changer for your diet. Freshly harvested peas, lentils and chickpeas are gently dried and combined for this high-quality legume mix from KoRo. Packed airtight, they come to your home without additives in a practical value pack which saves plastic and offers you enough supplies for trying out as many colourful stews, soups, curries and salads as you want. Our new legumes mix brings colour to your recipes and adds your creations an extra portion of protein (21.7 g) and fibre (16.4 g).
How many calories does this legumes mix have?
Our legumes mix has 315 calories, 42 g of carbohydrates and 21,7 g of protein per 100 g. The complete nutritional values are printed on the label and written on the product description page.
Are legumes high-protein?
Yes, our legumes mix has 21,7 g of protein per 100 g! Protein is important for building and maintaining muscle mass, protecting the bones, and keeping us satiated.
Is this mix vegan?
Yes, our legume mix consists of 100% legumes (peas, lentils and chickpeas) and is therefore completely plant-based and suitable for a vegan diet.
Are legumes gluten-free?
Yes, legumes are gluten-free; our mix can therefore be enjoyed by people who suffer from celiac disease.
Can I eat legumes while breastfeeding?
Since legumes are high in protein, they can help you meet your daily needs when breastfeeding. However, legumes are also high in fiber: in order not to harm the well-being of your child, as a nursing mum you should integrate gradually small portions of legumes into your diet.
How can I prepare the legume mix?
Cook your mix for 12-14 minutes in a saucepan of water and voilà - you're ready to serve! Whether you decide to make a soup, spicy falafel or a vegetarian curry, you can always conjure up a delicious dish with our fibre-rich friends! KoRo secret tip: The pulses make a great crunchy salad dressing or a hearty filling for your oven baked peppers.
What do the others say? Legumes mix 1 kg
Top quality
Have equal times made loaves, all were thrilled ❤️❤️
Now part of our basic stockpile
Tastes really delicious and is great to process
Very tasty, I knew in the form
Very tasty, I did not know in the form yet. Will bake bread with.
All the reviews "Legumes mix 1 kg"
Top quality
Have equal times made loaves, all were thrilled ❤️❤️
Very positive experience
Have with the mix my türk. Lentil meatballs (Mercimek köfte) made. Must say, Sau delicious. It has that certain something with the recipe. Must also be great for breads and soup. Haven't tried it yet.
Have ordered again. Thank you.
perfect mixture for soups or as a side dish
Legumes were first a test in the family and now a must-have of everyone's order. They taste great as a simple side dish or in soups and bring a spice all their own.
Now part of our basic stockpile
Tastes really delicious and is great to process
Wow....😍😍😍
Ordered for the first time and shock in love.... I think here I would order even as 1 person household a 10 kg bag - very very fine 👍🏻
