Protein zoats

• thin-rolled oats: 55 g
• ground flax seeds: 5 g
• courgette: 100 g
• almond milk: 200 ml
• water: 100 ml
• salt: 1 pinch(es)
• vanilla protein powder: 20 g
• coconut yoghurt: 2 tbsp
• blueberries: 1 handfull(s)
• almonds: 1 handfull(s)
• berry powder: 1 tsp

Preparation

Step 1

Bring the oats together with the flax seeds, water, almond milk and some salt to a boil until the consistency starts to get stiff.

Step 2

Then add the grated courgette and cook for another five minutes.

Step 3

To get the best consistency let it cool off and then add the protein powder.

Step 4

Add some toppings such as coconut yoghurt, blueberries and almonds and enjoy.