Pistachio Oat Bar

• coconut oil: 2 tbsp
• ripe banana: 1 piece
• dates: 2 tbsp
• maple syrup: 3 tbsp
• pistachio butter: 3 tbsp
• oats: 180 g

Preperation

Step 1

Heat the oven to 200°C top and bottom heat.

Step 2

Heat coconut oil in a small pot until it is liquid.

Step 3

Puree banana and dates.

Step 4

Grind 6 tbsp. of the oat flakes to flour in a mixer.

Stept 5

Then mix all ingredients together.

Step 6

Press the mixture flat (approx. 1 cm) in a small casserole dish lined with baking paper (approx. 20*20 cm).

Step 7

Bake in the oven for 10-15 minutes. Let it cool down and cut about 12 bars. Keeps in the refrigerator for a good week.