Buy cereal flakes
Cereal flakes - it may not be the most delicious sounding words of all time. But as soon as you start thinking about them in terms of a delicious porridge, topped with one of our nut butters, freeze-dried raspberries and coconut chips, your mouth definitely starts watering. Here at KoRo, we have to be careful not to drool all over the office during these food fantasy moments. Cereal flakes are so simple yet so versatile. Whether in porridge, banana bread, oat pancakes or bread – cereal flakes can make and improve sweet and savoury dishes alike. Not to mention all the options available. At KoRo, you are spoiled for choice and have the following cereal flake options:
Are you also in the mood for starting the day with cereal flakes and going on baking adventures? Get our cereal flakes now and decide which flakes are your personal favourites!
Baking with cereal flakes
Baking with cereal flakes may sound somewhat abstract at first. But when you start looking into it, you quickly realise that cereal flakes have a lot going for them in terms of baked goods. The star among all these cereals are certainly oat flakes. From oat cookies and banana pancakes to energy-packed pistachio-oat bars, oats are real all-round talents. The little flakes are also great because they can easily be thrown in a blender and be processed into oat flour. This makes it easy to bake oat bread or cake with our oat flakes. Best of all, you can switch up the oats for other cereal flakes. If you are gluten intolerant, you can go with our organic & gluten-free oat flakes. If you wish to add some protein to your cookies, use our organic rolled socas flakes. With 52g of protein for 100g of socas flakes, you get a bomb of protein in every socas bag. For a fibre rich alternative, you can opt for the ancestral organic rolled emmer flakes. As you can see, cereal flakes are not just some fad: combined with the right ingredients they can lead to unbelievably delicious creations that will knock the socks off you and your friends!
Cereal flakes for breakfast
You probably know bu now that cereal flakes are great to transform into pancakes or bread. But even with those possibilities, the classic use for cereal flakes should not be disregarded! That's why we find that flakes go back to their original setting time and time again: breakfast. From puffed spelt, which brings back the wheat pops from your childhood to simple oats, which you probably ate as porridge or as oatmeal. But this would not be KoRo if we simply added wheat pops and oatmeal to our selection. Staying true to our inovative reputation, we also added items like puffed spelt, which we offer without any sugar or sweeteners. We say goodbye to unhealthy cereal and hello to spelt-pops! For the sugar-addicts, you can of course add a bit - or a lot - of agave syrup, date syrup or rice syrup. Even your classic oat meal will thank our organic thin-rolled oats for bringing a different side to it. The best is that gluten intolerant individuals are no longer excluded from instagrammable porridge variations thanks to our gluten-free oat flakes. What are you waiting for? Prepare your delicious breakfast with our cereal flakes and don't forget to show us the result on instagram @koro_de. We can't wait to see what you will come up with!
All questions about our cereal flakes
We want to give you all the information about our different cereal flakes. If you have questions about a specific product, the best thing to do is to look at the product page and specification. Should any questions remain unanswered, please contact us by email or on social media and we will give answer any doubts you may have.
Which cereal flakes are gluten-free?
Our gluten-free oat flakes can be eaten without any problem by people with gluten intolerance or celiac disease. You can use them just like you would use conventiona organic oats. Whether porridge, banana bread, oat pancakes or bread – let your creativity roam free.
Oats are naturally gluten-free, but with most oats on the market, cross-contamination by wheat, rye, barley or other cereals may exist. To prevent this from happening, we are extremely careful with out gluten-free oats, from seed to processing to packaging.
What makes our cereal flakes special?
Where should we start? The vast majority of our cereal flakes are 100% organic and do not contain any added sugars or oils - meaning pure flakey pleasure. You can use them at any time of the day, in any meal: in your breakfast muesli or porridge, at lunch in a delicious banana bread or for dinner, as part of a hearty roast. As soon as you have cereal flakes in your pantry, your kitchen will offer interesting possibilities. And you can enjoy the diversity of our selection: your supermarket is probably not full of emmer flakes, which disappeared from human consumption for centuries and have recently been gaining in popularity. We are proud to have this ancient cereal in our selection. Long story short, the answer to the question "What makes our cereal flakes special?": pretty much everything!
Are cereal flakes good for weight loss?
Our cereal flakes are not a miracle diet food. You can only reach your weight loss goals with a calorie deficit. Generally, natural cereal, like our fibre rich organic oats, are preferred over processed cereal full of sugar, both in terms of your health and for weight loss. With 58g of carbs per 100g, oat flakes are clearly not a low carb food. But they provide you with energy and are of extremely versatile use. A piece of banana bread, a little porridge or a delicious oat bar can be part of your nutrition, even if you are on a diet. It obviously depends on what you eat throughout the day, but you can definitely incorporate them into a healthy diet.
Are cereal flakes healthy?
Overall, what is healthy is a balanced and wholesome diet. This includes varied and good quality ingredients. Many of our cereal flakes, including our organic oats and organic emmer flakes, have a high fibre content. Our organic socas flakes score extremely high in terms of protein content. Our cereal flakes each have their individual strengths. Just choose the ones that are the most appealing to you and integrate them into your diet!
Are the cereal flakes organic?
The vast majority of our cereal flakes is completely organic. However, we still have a few products without the organic label. Why? We want to give you every option. All of our products are of high-quality and come without any additives. But this way, we leave you the choice: whether the wallet is tight and you prefer to fall back on the cheaper version, or you want to invest in the organic version, the choice is yours.
Do cereal flakes have protein?
Just like we don't want to generalize our customers eating habits, we can't answer that question with a simple yes or no. Different flakes have different characteristics. In terms of protein, one type clearly leads the pack: socas flakes. They are the bodybuilder among al flakes. Socas are the Arnold Schwarzenegger of cereal flakes. Full of protein, they help you get the necessary protein to start your day right and keep you satisfied until lunch. You can find out more about what socas flakes are exactly on the organic socas flakes' product description.
Can I eat cereal flakes while pregnant?
Of course! Since most of our cereal flakes are organic and additive-free, you can enjoy them during your pregnancy without any concerns. You can learn more about all the types flakes in each respective FAQ section.
Should babies eat cereal flakes?
Babies should only consumed uncooked cereal flakes after the age on 10 months. The best thing to do is to talk to pediatrician.
In general, you can give your baby any cereal, such as our organic oats or organic emmer flakes.
A simple recipe for your baby with emmer flakes: cook 50 g of emmer flakes into 100 ml water, cook 100 g of peeled carrots for 20 minutes in 50 ml water and 20 ml canola oil, mix everything together with a blender and your emmer mash is ready!
Can my dog eat cereal flakes?
You can mix raw or cooked organic oats into your dog's food. If you are looking for high quality fog food, have a look a our dog food selection.